Spice up your life with an A to Z tour of spices that explore the history, folklore and medicinal benefits of common culinary spices. RN/herbalist Bonnie Kavanagh will guide you in the creation of a healthy spice blend to bring home, along with the knowledge to improve your health with every meal. Workshop will meet in the Carriage House of Blithewold Mansion, Gardens and Arboretum, 101 Ferry Road, Bristol, Rhode Island. $20 members of Blithewold, $25 nonmembers. For more information call 401-253-2707, or log on to www.blithewold.org.