Daily Archives: May 9, 2018

Tuesday, May 15 or Thursday, May 17, 9:00 am – 11:00 am – Guided Lilac Therapy Walk

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Every May, visitors flock to the Arnold Arboretum in Jamaica Plain, Massachusetts to breathe in the fragrant lilac collection and witness the array of color. This flower has a history of medicinal use and if you have ever spent time inhaling this sweet fragrance you may have noticed a sense of calm and relaxation. Spending time connecting with nature has been scientifically proven to treat stress-related illnesses and lilacs are considered potent medicine when it comes to symptoms of anxiety. May can be a time of unwinding as we transition into a new season under a warmer and brighter sun. Whether you’ve been visiting the lilac collection for years or have yet to experience them, Guide Tam Willey invites you to unplug, de-stress and recharge on a Guided Lilac Therapy Walk.

This is a two hour therapeutic experience that combines wandering, sitting, and resting. We will cover no more than a mile, leisurely meandering through the collection as Tam guides us through a sequence of gentle sensory-opening invitations that welcome us to notice more of our surroundings.

Tam is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy Guides and Programs. She recently completed her practicum here at the Arnold Arboretum where she has been regularly guiding Forest Bathing Walks. Tam has first hand experience of the healing benefits of spending time in nature. For more information about Tam take a look at her website, Toadstool Walks. Fee (for one session)  $30 Arboretum member, $40 nonmember. Register at http://my.arboretum.harvard.edu or call 617-384-5209. This event is being held on two different days, May 15 or 17, from 9 – 11.

In case of inclement weather, contact 617.304.9313. Meet at the map table at the Ponds, through the Forest Hills Gate.

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Wednesday, May 16, 6:30 pm – Michael Pollan

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Harvard Book Store welcomes renowned writer Michael Pollan, author of The Omnivore’s Dilemma and In Defense of Food, for a discussion of his latest book, How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence. He will be joined in conversation by Pulitzer Prize-winning journalist Ron Suskind. The event will take place at the First Parish Church, 1446 Massachusetts Avenue in Cambridge on Wednesday, May 16.

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research.

A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan’s “mental travelogue” is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives.

Tickets, $28.75, includes a book, and will also be available at Harvard Book Store and over the phone at 617-661-1515. Unless the event is sold out, any remaining tickets will be on sale at the door of the venue when doors open. Tickets are non-refundable and non-returnable.

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