Frost Fit Presented by Blue Cross Blue Shield of Massachusetts is back on the Esplanade this winter for four physically-distant outdoor fitness classes led by Lynx Fitness Club.
For four consecutive Saturdays this winter, beginning January 30, instructors from Lynx Fitness Club will lead you through a free hour-long high intensity interval training (HIIT) class that incorporates bodyweight strength training with high-intensity cardio bursts for maximum calorie burning effect, set to fun and upbeat music. It might be cold outside but we are bringing the heat! Anyone who attends these workouts will receive select Frost Fit Winter Series swag. Classes will be held virtually if it’s not possible to host in-person on the Esplanade.
Registration for Lynx Saturday Workouts is capped at 23 people per class and is only available by clicking here, through Eventbrite. Please cancel if you are no longer able to attend. By registering for Lynx Saturday Workouts, you automatically sign the electronic waiver to participate in this Frost Fit Presented by Blue Cross Blue Shield of Massachusetts fitness class.
Make sure to follow us on Twitter (@EsplanadeBoston) to learn the latest news on Frost Fit and potential class cancellations due to weather conditions. You can also look to our Facebook page (@EsplanadeBoston) and Instagram (@EsplanadeInBoston) to find out the latest news on Frost Fit and all things Esplanade.
We’re thrilled to partner with Blue Cross Blue Shield of Massachusetts, Lynx Fitness Club, Wishroute, and the Massachusetts Department of Conservation and Recreation this year to give the Greater Boston Community the opportunity to experience a positive, physically-distant and energetic outdoor winter workout like no other.
FROST FIT COVID-19 HEALTH AND SAFETY REQUIREMENTS AND GUIDELINES
- Participants are required to pre-register in advance; only pre-registered attendees can participate.
- Cones will be placed on the grass roughly 8 feet apart to designate where participants can stand. We ask participants to please respect keeping a consistent physical distance of 8 feet from others.
- All participants are required to wear a mask.
- The Esplanade Association will have hand sanitizer available on-site.
- Stay home if you feel sick and/or are part of a vulnerable population
