Saturday, December 10, 1:00 pm – 3:00 pm – Therapeutic Horticulture: Fragrant Evergreen – Everlasting Evergreen Arrangement
Take deep breaths, slow down and leave your “to do” list behind. Experience the therapeutic benefits of horticulture while creating a beautiful evergreen arrangement. You will explore a variety of evergreen branches with lovely textures, comforting fragrances and shades of calming green, blue gray and golden including pine, cedar, balsam fir, cedar and juniper. You can choose some or all to design an arrangement to celebrate winter solstice, Chanukah, Christmas, birthdays or just being grateful. Feel calm and refreshed with positive energy by focusing on being in the moment and engaging each of your five senses – sight, touch, sound, smell and taste – while interacting with sensory rich plant materials.
Our New England Botanic Garden at Tower Hill class on December 10 at 1 pm will include an overview of the therapeutic benefits and power of horticulture to understand why and how it can be used personally, and for people of all ages and abilities. We will discuss the difference between therapeutic horticulture and horticultural therapy. You will learn about benefits including increased relaxation, decreased anxiety, stress relief, sensory stimulation, hope, improved cognitive abilities, engagement in life, connectedness, and physical exercise. It will be clear how plants and the natural world give you support when life gets overwhelmingly busy or stressful. We will spend approximately 40 minutes delving into this.
You will spend approximately 80 minutes designing and making a unique medium size seasonal arrangement that will last a while and to ring in the new year. Smelling, touching and looking at winter greens in your home brings the outdoors in and provides a calming space on your kitchen or dining room tables, in a family room, on a mantel, or at your front entrance. It can also make a thoughtful gift. You can choose to add natural materials like pine cones, chestnuts, and cinnamon to complement the greens. Bring your own personal decorations like special ribbon if you like. Join Deborah Krause, Horticultural Therapist, in these relaxing sessions where you may leave with a smile, feeling of calm and peace, and pride in your creations.
Deborah Krause is a Registered Horticultural Therapist. She is passionate about wellness and the therapeutic benefits of horticulture for people of all ages and abilities. She has served in various capacities in the American Horticultural Therapy Association (AHTA) and the Northeast Horticultural Therapy Network (NEHTN), which she co-founded, and currently is on the Board of Directors. Deborah developed the horticultural therapy program at Perkins School for the Blind and was the horticultural therapist and coordinator of the horticulture center there for 40 years. She is currently a Program Coordinator at The Nature Connection whose mission is to improve the wellbeing of individuals and communities through the therapeutic use of nature. Deborah is the horticulture educator at the Memorial Spaulding School Garden where students grow produce to donate to food pantries. She presents webinars for AARP on adaptive gardening as we age. Deborah consults with non-profit organizations to design and facilitate therapeutic and educational horticulture and nature programs. Deborah’s popular classes for adults creating sensory rich seasonal flower and plant arrangements have focused on relaxation, stress reduction and positive thinking and she is honored and happy to continue to bring this to Tower Hill.
$70 Member Adult; $85 Adult (Registration includes admission to the Garden) Register at www.nebg.org
- All materials will be provided.
- Bring your own personal decorations like special ribbon if you like.
