It’s 2015, which means it’s time to get healthy. Getting healthy does not mean skipping out on the foods you love. It simply means eating more of the things that have the most nutritional value. The Boston Center for Adult Education believes the best diet is a well balanced one. Learn how to make your meals more balanced with tricks and tips from Diane Manteca on Wednesday, February 18, from 6 – 9 at the BCAE headquarters at 122 Arlington Street in the Back Bay. Tuition is $50 (BCAE member cost $43) with an additional materials cost of $18. Register at www.bcae.org. Image from www.itsnoteasyeatinggreen.com.

